Step into Your Power with "Unleashing Your Inner Power"Embark on a transformative journey with "Unleashing Your Inner Power," where the secrets to confidence, belief, and self- esteem await discovery. Explore the intricate web of self- awareness as you learn to define and enrich these fundamental traits within yourself. Challenge the limiting beliefs that have held you back, and embrace the full spectrum of your unique identity...

Polyvagal Theory has produced incredibly effective new tools for regulating our neurobiology. With The Nervous System Workbook, leading Polyvagal expert Deb Dana presents an interactive guide for befriending your nervous system and cultivating a sense of safety and peace. Dana warmly guides you through exercises, practices and reflections to help you understand, soothe and train your system – so you can live with less reactivity and more ease....

There is nothing wrong with being self-employed, but to truly own your business, it must be able to operate successfully without you. If your business can run without you, congratulations! You have a systemised business that you can scale, grow and perhaps even sell. If you are indispensable to your business, then this book was written for you. In FROM STRESS TO SUCCESS you will learn how to: * Review your existing processes so you can improve and systemise them * Write a detailed and usable business operations manual * Effectively train and develop your team to operate your business without you * Lead, rather than simply manage, your business and your people * Build a valuable asset that works for you now, and in the future